SHE Talks Challenges!

10 Day Challenge

Take the SHE Talks® Health Matters – 10 Day Challenge!

Public Speaking requires Clarity, Concentration, Drive, Energy, Enthusiasm, Focus, Learning and Memory.

The Foods You Eat Affect Your Mind as much as your Body!

– Food is our Medicine –

Food choices are best made with self-awareness and self-respect.

Our outward appearance, mental state and emotions are a strong indication of our inner state of health.

Sometimes the remedy depends on what you take in, and sometimes it’s dependent upon what we leave out.

What we crave is for a reason. If you have a preference for eating crunchy foods, sweet foods, salty foods, sour foods, spicy foods, fatty foods, carbohydrates, chocolate, or dairy – it’s a message! Once you know what those messages mean, you can then make the best food choices for you!

Take the 10 Day Challenge now! – a process that will allow you to become aware of and connect specific emotions, thoughts and physical attributes to food cravings, to be able to make wiser-healthier choices.

CLAIM your FREE worksheet and feedback!



Take the SHE Talks® Gold 100 Challenge!

This is a SHE Talks® tool that gets you into the habit of living your truest truth about who you are.

This process ‘Thoughts-Words-Outcomes’ must include belief and knowing.  Gut level knowing – an absolute acceptance as reality – thankfulness in advance – profound gratitude – grateful before and for the creation . . . suspending and releasing all doubts.

Whatever presents itself to you in your current life, that you have created, own it, claim it, bless it, be thankful because to condemn it is to deny a part of yourself and block momentum – flow.


“The Grass Thrives Where ‘I’ Water It”

Now, choose your thoughts wisely . . .

1.) BE CLEAR – What do you want to Be, Do, Have
2.) GROW THE VISION – Enjoy the Feeling of it.
3.) COMMAND – “I am” statements

Manifesting Statement:

I AM . . . . . . . . . . . . . . . .

Connect to your “I am” statements daily!

CLAIM your FREE worksheet and feedback!

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close