SHE Talks® Your Confidence Cheat Sheet
You were born confident! Only, we forget that, because life often takes us down a different pathway. I want to share this forgotten truth, so that you can go beyond where you are with confidence, no matter what the circumstances are or how your feeling. Building confidence is something that simply takes awareness and practice.
I am gifting you something I have created called Your Confidence Cheat Sheet, where you are reminded of your confidence.
CLAIM your FREE cheat sheets and worksheet.
10 Day Challenge
SHE Talks® Health Matters
Public Speaking requires Clarity, Concentration, Drive, Energy, Enthusiasm, Focus, Learning and Memory.
The Foods You Eat Affect Your Mind as much as your Body!
– Food is our Medicine –
Food choices are best made with self-awareness and self-respect.
Our outward appearance, mental state and emotions are a strong indication of our inner state of health.
Sometimes the remedy depends on what you take in, and sometimes it’s dependent upon what we leave out.
What we crave is for a reason. If you have a preference for eating crunchy foods, sweet foods, salty foods, sour foods, spicy foods, fatty foods, carbohydrates, chocolate, or dairy – it’s a message! Once you know what those messages mean, you can then make the best food choices for you!
Take the 10 Day Challenge now! – a process that will allow you to become aware of and connect specific emotions, thoughts and physical attributes to food cravings, to be able to make wiser-healthier choices.
CLAIM your FREE worksheet and feedback!